Banana Cinnamon Rolls

Featured in Start Your Day with Grace.

These rolls taste like banana bread meets cinnamon rolls with banana in both the dough and filling, creating a moist, flavorful breakfast treat topped with cream cheese icing.
Recipes Fives Halima
Updated on Wed, 16 Apr 2025 22:36:25 GMT
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Banana Cinnamon Rolls combine two beloved breakfast favorites into one irresistible treat that fills your kitchen with the most heavenly aroma. The soft, pillowy dough incorporates mashed bananas directly into the base while fresh banana slices nestle among swirls of buttery cinnamon sugar filling. Each fluffy spiral gets crowned with tangy cream cheese icing that melts perfectly into the warm crevices. The moment you open the oven door, that unmistakable banana bread scent mingles with classic cinnamon roll sweetness creating an experience that delights before the first bite.

I first created these rolls when looking for a way to use overripe bananas beyond another loaf of bread. After watching my typically breakfast-indifferent teenager devour two rolls in complete silence, I knew I'd discovered something special. What surprised me most was how my mother-in-law, who claims to dislike "mushy bananas," requested the recipe after tasting them at our weekend brunch. The familiar cinnamon roll format seems to make even banana skeptics willing to try them, while banana lovers appreciate the double-dose of fruit flavor throughout each spiral.

Essential Elements

  • Fresh bananas: Provide moisture and natural sweetness to dough while creating distinct texture in filling. Choose slightly overripe bananas for dough portion but firmer ones for slicing into filling.
  • Active dry yeast: Creates perfectly risen dough despite heavy banana content. Check expiration dates as fresh yeast produces most reliable results.
  • Brown sugar: Contributes rich caramel notes that complement banana flavor. Dark brown provides deeper molasses flavor while light brown offers subtler sweetness.
  • Ground cinnamon: Delivers essential warming spice that defines these rolls. Saigon cinnamon provides strongest flavor while Ceylon offers more delicate aromatic notes.
  • Cream cheese: Forms tangy frosting foundation that balances overall sweetness. Full-fat version creates smoothest texture and richest flavor.
  • Unsalted butter: Creates richness throughout all components. Room temperature incorporates properly without leaving unmixed lumps.

Baking Blueprint

Create banana-infused dough:
Warm milk to precise temperature activating yeast without killing it. Combine flour, sugar and salt creating dry foundation. Cut butter into flour mixture until pea-sized pieces remain. This technique creates pockets of butter that produce flaky texture. Add mashed bananas, egg, and activated yeast incorporating thoroughly. Knead dough developing proper structure while maintaining softness.
Allow proper rising:
Place dough in warmed environment compensating for denseness from banana addition. This critical step develops proper structure while allowing banana flavor to permeate throughout dough. The initial rise requires patience but creates superior finished texture.
Prepare cinnamon filling:
Beat softened butter until perfectly smooth creating foundation for filling. Add brown sugar and cinnamon mixing until completely incorporated. This mixture should spread easily while maintaining enough structure to hold banana slices in place.
Form perfect spirals:
Roll dough into rectangle maintaining consistent thickness throughout. Spread cinnamon mixture leaving no bare spots that would create dry areas in finished rolls. Layer fresh banana slices creating even distribution throughout. Roll dough from short side maintaining tight tension without compressing filling.
Cut with precision:
Use serrated knife with gentle sawing motion creating clean cuts without compressing roll shape. Arrange in prepared pan allowing space between each roll for proper expansion during second rise.
Bake to golden perfection:
Watch for visual cues indicating doneness including golden tops and slightly firm centers when gently pressed. Proper baking ensures fully cooked dough while maintaining moist, tender texture throughout.
Apply tangy frosting:
Allow rolls to cool briefly before adding cream cheese icing. The slight cooling period prevents icing from completely melting while still allowing some to sink into swirls creating flavor pockets throughout.
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My first attempt at these rolls taught me valuable lessons about patience with the dough. The mashed bananas add significant moisture which initially made me think I needed extra flour. After adding too much and creating tough rolls, I learned to trust the process and accept that banana dough is naturally stickier. Now I use just enough flour to make it workable without compromising tenderness. I've also discovered that slicing the bananas for the filling just before using them prevents browning and maintains their fresh flavor. The most surprising discovery was how well these freeze after baking – individual rolls can be wrapped and frozen, then microwaved for about 30 seconds for an almost fresh-baked experience.

Serving Suggestions

Present on large platter allowing space between each roll showcasing swirled design. Offer extra cream cheese icing in small bowl for those desiring additional tangy sweetness. Consider serving alongside fresh fruit providing refreshing counterpoint to rich rolls.

Flavor Variations

Add chopped walnuts or pecans to filling creating banana bread inspired texture contrast. Incorporate dash of nutmeg into dough enhancing warm spice profile throughout rolls. Drizzle with caramel sauce before serving for bananas foster flavor experience.

Storage Wisdom

Keep refrigerated in airtight container maintaining freshness up to five days. Microwave individual rolls 15-30 seconds restoring soft, warm texture. Freeze fully cooled rolls wrapped individually for up to one month, thawing before gently reheating.

The first time I served these rolls at a proper brunch gathering, three different people asked for the recipe before finishing their plates. What makes these truly special isn't just the delicious flavor combination but how they transform the everyday cinnamon roll into something unexpectedly delightful. I've discovered they're perfect for those mornings when you want to create something memorable without spending hours in the kitchen – the familiar technique with unexpected flavor creates conversation-worthy results that feel both comforting and special simultaneously.

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Eaasy Banana Cinnamon Rolls | recipesfives.com

Frequently Asked Questions

→ Can I use overripe bananas for this recipe?
Yes! Actually, overripe bananas are perfect for this recipe as they're sweeter and mash more easily. The browner the better for the mashed bananas in the dough.
→ Why is my dough too sticky?
Banana dough is naturally stickier than regular dough. Make sure you're measuring your flour correctly (spoon and level) and don't be afraid to add a bit more flour if needed during kneading.
→ Can I make these without a stand mixer?
Absolutely! Mix the wet ingredients into the dry using a rubber spatula, then knead by hand on a floured surface for 5-8 minutes until the dough passes the window pane test.
→ How do I know when the dough is properly kneaded?
Try the window pane test: take a small piece of dough and stretch it between your fingers. If you can stretch it thin enough to see light through without it breaking, it's ready.
→ Can I freeze these rolls?
Yes, you can freeze them either before or after baking. For unbaked rolls, freeze after shaping and before the second rise. For baked rolls, freeze without icing, then thaw and warm before adding fresh icing.
→ Why do my rolls need to rise in a warm environment?
The banana adds moisture to the dough, and the extra moisture can slow down yeast activity. The warm environment helps the yeast work more effectively for a proper rise.

Sweet Banana Breakfast Treat

Soft, fluffy rolls with banana in the dough and filling, swirled with cinnamon sugar and topped with cream cheese icing.

Prep Time
60 Minutes
Cook Time
30 Minutes
Total Time
90 Minutes
By: Halima

Category: Morning Favorites

Difficulty: Intermediate

Cuisine: American

Yield: 12 Servings (12 rolls)

Dietary: Vegetarian

Ingredients

→ Banana Dough

01 ¾ cup milk, warmed to 110°F
02 2¼ teaspoons active dry yeast (11 grams or 1 whole packet)
03 1 large egg, room temperature and lightly beaten
04 ⅔ cup mashed bananas (mash 2 bananas and then measure)
05 5¼ cups all-purpose flour
06 1 teaspoon salt
07 ¼ cup white granulated sugar
08 10 tablespoons unsalted butter, room temperature and cubed

→ Cinnamon Banana Filling

09 ½ cup unsalted butter, room temperature
10 ¾ cup brown sugar, packed (light or dark)
11 1 tablespoon ground cinnamon
12 2 bananas, sliced thinly

→ Cream Cheese Icing

13 4 oz cream cheese, room temperature
14 4 tablespoons unsalted butter, room temperature
15 1 cup powdered sugar, sifted
16 1 teaspoon pure vanilla extract

Instructions

Step 01

Heat the milk in a bowl in the microwave until warmed to 110°F. Sprinkle the yeast on top and let it rest for 10 minutes until foamy.

Step 02

In a large bowl, mix the flour, sugar, and salt together. Add the cubed butter and use a pastry kneader or your hands to work the butter into the dough until the butter pieces are the size of peas.

Step 03

Add the milk/yeast mixture, beaten egg, and mashed bananas to the dry ingredients. Using a mixer with a dough hook, mix on low speed until a dough starts to form. Switch to medium speed and knead for 5 minutes.

Step 04

Preheat the oven to 200°F. Spray a large mixing bowl with nonstick spray and place the dough in the bowl. The dough will be sticky, but not overly sticking to your hands. Cover the bowl with a kitchen towel. Place in the oven, turn off the oven, and crack open the door. Let it rise for 1 hour.

Step 05

In a small bowl using a hand mixer, beat the butter on high speed until smooth. Add in the brown sugar and cinnamon. Mix on medium speed for 1 minute until well combined.

Step 06

Place the dough on a lightly floured surface. Sprinkle a little extra flour on top of the dough. Roll into a large rectangle about ¼ inch thick using a rolling pin.

Step 07

Spread the cinnamon filling over the dough using an offset spatula. Top with the sliced bananas, arranging them evenly over the surface.

Step 08

Roll the dough starting on the short side. Roll into a log. Use a serrated knife to cut the uneven ends off. Use the knife to lightly saw into 12 even rolls.

Step 09

Spray a 9x13-inch pan with baking nonstick spray. Place the rolls evenly in the pan. Cover with a kitchen towel and let rise for 20 minutes. Preheat the oven to 375°F.

Step 10

Bake for 28-33 minutes until the tops are lightly golden brown.

Step 11

In a small bowl, using a hand mixer, beat the butter and cream cheese on high speed for 1 minute. Add in the powdered sugar and vanilla. Mix on low speed until combined, then switch to high speed and mix until creamy.

Step 12

Use a spoon to evenly dollop the icing on each warm roll, and spread. Serve immediately for the best experience.

Notes

  1. Make sure flour is spooned and leveled or use a kitchen scale. Compacted flour can dry out the rolls.
  2. You need 5¼ cups of flour because of the bananas in the dough. It would be too sticky otherwise.
  3. For best results, pull out dairy ingredients 2 hours before baking to ensure they're properly at room temperature.
  4. For overnight preparation: Follow instructions until you have cut the rolls and placed in a pan. Cover with foil and place in the fridge. The next morning, pull the rolls out of the fridge while the oven preheats.

Tools You'll Need

  • Stand mixer with dough hook (or can mix by hand)
  • 9x13-inch baking pan
  • Rolling pin
  • Serrated knife
  • Hand mixer
  • Offset spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains gluten (flour)
  • Contains dairy (milk, butter, cream cheese)
  • Contains eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 528
  • Total Fat: 25 g
  • Total Carbohydrate: 79 g
  • Protein: 8 g