Crispy Baked Chicken Strips (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 lb chicken breasts or chicken tenders, cut into strips
02 -
2 large eggs, beaten
→ Breading Mixture
03 -
1 cup panko breadcrumbs or regular breadcrumbs
04 -
½ cup grated Parmesan cheese (optional)
→ Seasonings
05 -
1 tsp garlic powder
06 -
1 tsp paprika
07 -
½ tsp onion powder
08 -
½ tsp salt
09 -
¼ tsp black pepper
→ For Coating
10 -
Olive oil spray
# Instructions:
01 -
Cut chicken breasts into 1-inch wide strips if not using pre-cut tenders. Season with a pinch of salt and pepper.
02 -
Beat eggs in one bowl. In another, mix panko breadcrumbs, Parmesan, garlic powder, paprika, onion powder, salt, and pepper.
03 -
Dip each chicken strip in beaten egg, then coat in breadcrumb mixture. For extra crunch, repeat the process for a double coating.
04 -
Preheat oven to 400°F (200°C). Place breaded tenders on a lined baking sheet with wire rack. Spray lightly with olive oil.
05 -
Bake for 20-25 minutes, flipping halfway, until golden brown and internal temperature reaches 165°F (74°C).
# Notes:
01 -
Double coating creates an extra crunchy texture
02 -
Using a wire rack helps achieve even crispiness
03 -
Let rest a few minutes before serving