Make crispy sweet potato fries in 35 minutes. Soak in water first, then season and bake at high heat. Optional cornstarch makes them extra crunchy. No deep frying needed!
These Crispy Oven Baked Sweet Potato Fries transform humble sweet potatoes into golden, crispy delights that satisfy both your craving for crunch and your desire for healthier choices. Through careful preparation and a few key techniques, these baked fries achieve the perfect balance of crispy exterior and tender interior, all while maintaining their nutritious profile.
During my journey to perfect these fries, I discovered that the secret lies not in fancy ingredients, but in technique. The first time I achieved that perfect crisp, I knew I'd never need to deep fry sweet potato fries again.
Master Your Ingredients
Sweet Potatoes: Choose firm, evenly shaped potatoes for consistent cutting
Olive Oil: Select high-quality oil for better coating and crisping
Cornstarch: This optional ingredient creates an extra crispy exterior
Seasonings: Fresh, aromatic spices enhance the natural sweetness
Garlic Powder: Adds savory depth without burning
Paprika: Brings color and subtle warmth to each fry
Creating Perfect Fries
Master The Cut
Slice potatoes into uniform strips ensuring even cooking throughout.
Soak For Success
Immerse cut fries in cold water to remove excess starch.
Season With Care
Coat thoroughly but lightly with oil and seasonings.
Arrange For Crispiness
Space fries evenly on preheated baking sheets.
Monitor The Magic
Watch carefully for golden edges and perfect crispiness.
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In my kitchen experiments, I've found that patience during the soaking and drying process makes all the difference. My grandmother's wisdom about letting ingredients take their time proves true even with modern cooking methods.
Enhance Your Meal
Serve these crispy fries alongside homemade aioli, spicy chipotle mayo, or classic ketchup. They pair beautifully with grilled burgers, sandwiches, or as a standalone snack with various dipping sauces.
Creative Variations
Experiment with different seasoning combinations like curry powder, ranch seasoning, or cajun spices. Try a sweet version with cinnamon and a touch of brown sugar, or add nutritional yeast for a cheese-like flavor without dairy.
Storage Success
Keep leftovers in an airtight container and reheat in a hot oven to restore crispiness. Avoid microwaving as it makes them soggy. For best results, enjoy them fresh from the oven.
Through countless batches in my test kitchen, I've discovered that achieving the perfect crispy sweet potato fry is both an art and a science. This recipe represents the perfect balance of technique and simplicity, proving that healthy alternatives can be just as satisfying as their traditional counterparts.
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Frequently Asked Questions
→ Why soak sweet potatoes in water?
Soaking removes excess starch, which helps the fries get crispier when baked. Just 30 minutes in cold water makes a big difference.
→ How do I cut even fries?
First cut the potato in half lengthwise, then slice into 1/4 inch planks, and finally cut those into 1/4 inch strips.
→ Why aren't my fries getting crispy?
Make sure to dry them well after soaking, don't overcrowd the pan, and use a preheated baking sheet. The cornstarch trick helps too!
→ Can I prep these ahead?
You can cut and soak the fries ahead of time, but for best results, bake them just before serving.
→ Do I have to peel the potatoes?
Nope! The skin has lots of nutrients. Just wash them well. Peeling is just a personal preference.
Crispy Sweet Potato Fries
Oven-baked sweet potato fries that are crispy outside, tender inside. Simple seasonings and a few tricks make them perfect every time.
012 medium sweet potatoes, peeled if you like and cut into fries
022 tablespoons good olive oil
031 teaspoon garlic powder
041 teaspoon paprika (try smoked paprika for extra flavor)
051 teaspoon salt
061/2 teaspoon freshly ground black pepper
→ Optional Extra
071 tablespoon cornstarch for extra crispiness
Instructions
Step 01
Get your oven super hot - 425°F (220°C). Pop a baking sheet in there while it heats up - this helps make your fries extra crispy.
Step 02
Peel those sweet potatoes if you want (it's totally optional), then cut them into fries about 1/4 inch thick. Try to keep them all about the same size so they cook evenly.
Step 03
Soak your cut fries in cold water for 30 minutes. This pulls out extra starch and helps them get nice and crispy later.
Step 04
Drain those fries and dry them really well with paper towels. Toss them in a bowl with olive oil and all your seasonings. If you're using cornstarch, add it now and give everything a good mix.
Step 05
Carefully pull out that hot baking sheet and spread your fries in a single layer - don't crowd them! Pop them in the oven for 25-30 minutes, flipping halfway through.
Step 06
Once they're golden brown and crispy, take them out and let them cool for a few minutes before diving in.
Notes
Soaking the fries helps remove excess starch for better crispiness
Using cornstarch creates an extra crispy coating
Preheating the baking sheet helps prevent sticking
Tools You'll Need
Large baking sheet
Large mixing bowl
Sharp knife
Paper towels
Nutrition Facts (Per Serving)
It is important to consider this information as approximate and not to use it as definitive health advice.