Sausage Egg Breakfast Roll-Ups

If you’re looking for a breakfast that’s quick, portable, and packed with flavor, these Sausage, Egg Breakfast Roll-Ups are the answer. Combining savory sausage, fluffy scrambled eggs, and melty cheese wrapped in a warm tortilla, they’re perfect for busy mornings or meal prep. Whether you’re rushing out the door or enjoying a leisurely breakfast, these roll-ups are sure to satisfy.

I’ve made these roll-ups countless times, and they’re always a hit. The combination of savory sausage, fluffy eggs, and gooey cheese is simply irresistible.

Key Ingredients and Their Roles

• Breakfast Sausage: Adds a savory, meaty flavor that’s the star of the dish.
• Eggs: Provide a fluffy, protein-packed base for the filling.
• Milk (optional): Makes the scrambled eggs extra light and fluffy.
• Shredded Cheese: Melts into the filling, adding a creamy, tangy element.
• Tortillas: The perfect vessel for holding all the delicious fillings.
• Butter or Oil: Used for cooking the eggs and warming the tortillas.
• Optional Toppings: Salsa, hot sauce, avocado, or spinach add extra flavor and texture.

Crafting Your Breakfast Roll-Ups

Cook the Sausage:

Heat a skillet over medium heat and cook the sausage links until browned and fully cooked, about 8-10 minutes. If using ground sausage, cook until browned and crumbled. Remove from the skillet and set aside.

Scramble the Eggs:

In a bowl, whisk together the eggs and milk (if using). Season with salt and pepper. Melt butter in the same skillet over medium heat, then add the eggs. Cook, stirring gently, until soft and scrambled. Remove from heat.

Assemble the Roll-Ups:

Warm the tortillas in a dry skillet or microwave until pliable. Place a sausage link or spoonful of crumbled sausage onto each tortilla. Add a portion of scrambled eggs and sprinkle with shredded cheese.

Roll and Wrap:

Roll the tortilla tightly around the filling, folding in the sides as you roll to secure. For extra crispiness, lightly toast the roll-ups in a skillet seam-side down for 1-2 minutes on each side.

Serve and Enjoy:

Serve warm with optional toppings like salsa, hot sauce, or avocado.

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I love adding a dollop of salsa or a slice of avocado to my roll-ups for an extra burst of flavor. My family can’t get enough of these—they’re always asking for more!

Serving Suggestions

With Fresh Sides:

Pair the roll-ups with fresh fruit, a side salad, or roasted potatoes for a complete meal.

For Meal Prep:

Wrap the roll-ups individually in foil or plastic wrap and store them in the fridge or freezer for quick, grab-and-go breakfasts.

At Brunch:

Serve these roll-ups as part of a brunch spread alongside pancakes, waffles, or pastries.

For Kids:

Skip the spicy toppings and serve with ketchup or a side of fruit for a kid-friendly meal.

Creative Variations

Vegetarian Option:

Replace the sausage with sautéed veggies like bell peppers, mushrooms, or spinach.

Spicy Twist:

Use spicy sausage and add jalapeños or hot sauce for a kick of heat.

Breakfast Burrito Style:

Add black beans, diced tomatoes, or hash browns for a heartier roll-up.

Cheesy Upgrade:

Use a cheese blend or add cream cheese for extra creaminess.

Low-Carb Option:

Swap tortillas for low-carb wraps or lettuce leaves for a lighter version.

Storing and Reheating

Storing Leftovers:

Wrap the roll-ups tightly in foil or plastic wrap and store in the refrigerator for up to 3 days.

Freezing:

Wrap each roll-up in plastic wrap and then foil. Freeze for up to 3 months.

Reheating:

Reheat in the microwave for 1-2 minutes or in a skillet over medium heat until warmed through.

Sausage, Egg Breakfast Roll-Ups are the ultimate handheld breakfast—quick, easy, and packed with flavor. They’re perfect for busy mornings, meal prep, or even a leisurely brunch. Customize them to your liking, and enjoy a breakfast that’s as satisfying as it is convenient. Give this recipe a try, and start your day with a smile!

FAQs

Can I use a different type of meat?

Absolutely! Try using bacon, ham, or even turkey sausage for a different flavor.

Can I make these ahead of time?

Yes! Prepare the roll-ups, wrap them tightly, and store them in the fridge or freezer for quick breakfasts.

Can I use egg whites instead of whole eggs?

Yes, egg whites work well too. Just adjust the cooking time as needed.

How do I prevent the tortillas from tearing?

Warm the tortillas before rolling to make them more pliable and less likely to tear.

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Frequently Asked Questions

→ Can I use a different type of meat?

Yes, you can use turkey sausage, bacon, or ham as a substitute.

→ Can I make these ahead of time?

Yes, wrap them in foil or parchment paper and store in the fridge for up to 3 days. Reheat before serving.

→ Can I freeze these roll-ups?

Yes, freeze individually wrapped roll-ups for up to 2 months. Thaw overnight or reheat directly from frozen.

→ Can I make these gluten-free?

Yes, use gluten-free tortillas and ensure all other ingredients are gluten-free.

→ What can I add for extra flavor?

Try adding diced bell peppers, onions, spinach, or a dash of hot sauce for a tasty twist.