
Strawberry Dole Whip is a creamy, refreshing dessert bursting with fresh strawberry flavor. Inspired by the classic Disney treat, this homemade version is a healthier alternative to ice cream and takes only a few ingredients to make. Perfect for summer days or when you’re craving something light and fruity!
When I first made this Strawberry Dole Whip, I was amazed by how the natural sweetness of the strawberries and the creaminess of the coconut milk created a refreshing and indulgent treat. It's become a staple in our home, especially during the summer months.
Essential Ingredients
- Strawberries: Fresh or frozen strawberries provide the base flavor. Freeze fresh strawberries for a few hours before blending for the best texture.
- Pineapple juice: Adds a tropical sweetness and helps achieve the perfect consistency.
- Coconut milk or almond milk: Provides a creamy base while keeping the recipe dairy-free.
- Honey or maple syrup: Optional, for added sweetness. Adjust to taste.
Creating the Dole Whip
Prepare the Strawberries
- Freezing Strawberries:
- If using fresh strawberries, wash, hull, and freeze them for a few hours before starting. This step ensures a smooth and creamy texture when blended.
Blend the Ingredients
- Combining Ingredients:
- In a high-speed blender, combine the frozen strawberries, pineapple juice, and coconut milk. Add honey or maple syrup if you prefer a sweeter whip.
Blend Until Creamy
- Blending Process:
- Blend the mixture until smooth and creamy, stopping and scraping down the sides as needed to ensure even blending.
Serve Immediately
- Serving Suggestions:
- Scoop the whip into bowls or serve it in a swirl using a piping bag for that classic Dole Whip presentation. For extra flair, garnish with fresh strawberry slices, a sprig of mint, or a drizzle of honey.

The strawberries in this recipe are a game-changer. Their natural sweetness and vibrant flavor make this Dole Whip a refreshing and delightful treat. My family loves how it captures the essence of summer in every bite.
Serving Suggestions
Serve this Strawberry Dole Whip immediately after blending for the best texture and flavor. Enjoy it as a refreshing dessert on a hot day or as a lighter alternative to traditional ice cream. For added presentation, garnish with fresh strawberry slices, a sprig of mint, or a drizzle of honey.
Customize Your Dole Whip
Mango Twist: Substitute half the strawberries with frozen mango chunks for a tropical twist. Banana Creaminess: Add a frozen banana for extra creaminess and natural sweetness. Dairy-Free Options: Use oat milk or soy milk instead of coconut milk for different dairy-free options. Extra Tang: Mix in a tablespoon of lime juice for a zesty kick. Topping Ideas: Garnish with granola, shredded coconut, or chocolate chips for added texture and flavor.
Storage and Reheating
Store leftover Dole Whip in an airtight container in the freezer for up to 1 week. To serve, allow it to thaw at room temperature for 10-15 minutes to regain its creamy texture. Stir or re-blend if necessary before serving.
This Strawberry Dole Whip is a delightful and refreshing dessert that's perfect for hot summer days. With its natural ingredients and creamy texture, it's a healthier alternative to traditional ice cream that the whole family will love.

Frequently Asked Questions
- → Can I use fresh strawberries instead of frozen?
- Fresh strawberries won't create the right texture unless you freeze them first. For best results, wash, hull, and freeze fresh strawberries on a baking sheet for at least 4 hours before making the recipe.
- → What can I substitute for pineapple juice?
- If you don't have pineapple juice, you can use orange juice or apple juice. The flavor will be slightly different but still delicious. You could also use additional coconut milk with a tablespoon of honey for sweetness.
- → Can I make this without a high-powered blender?
- A food processor works well as an alternative to a blender. If using a standard blender, you may need to stop and scrape down the sides more frequently and possibly add a bit more liquid to help it blend.
- → Is this recipe dairy-free?
- Yes, when made with coconut milk as specified, this recipe is dairy-free. Just make sure any substitutions you make maintain that status if dairy-free is important to you.
- → How can I make this look like the swirled soft serve from theme parks?
- Transfer the blended mixture to a piping bag fitted with a large star tip. Freeze the filled piping bag for about 10-15 minutes to firm up slightly, then pipe the mixture into swirls in your serving dishes.
- → Can I make other flavors using this method?
- Absolutely! Try replacing strawberries with frozen pineapple, mango, raspberry, or a mixed berry blend. You may need to adjust the sweetener depending on the natural sweetness of the fruit you choose.