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When it comes to quick, nutritious, and utterly delicious meals, this Garlic Butter Shrimp & Broccoli dish is a game-changer. Imagine succulent shrimp and tender broccoli coated in a rich, garlicky butter sauce that’s as indulgent as it is healthy. Perfect for busy weeknights, this recipe is packed with flavor, lean protein, and essential nutrients, making it a fantastic option for anyone looking to eat well without sacrificing taste.
Whether you’re serving it over brown rice, jasmine rice, or even cauliflower rice, this dish adapts to your dietary preferences with ease. It’s a meal that feels special yet comes together in just a few simple steps. Let’s dive into this heart-healthy feast that’s sure to become a regular in your kitchen.
Ingredients You’ll Need
- Large Shrimp: Packed with protein and essential nutrients, shrimp is the star of this dish.
- Broccoli: A nutritional powerhouse, adding fiber, vitamin C, and a satisfying crunch.
- Garlic and Olive Oil: Heart-healthy essentials that bring out the rich flavors.
- Lemon Juice: Adds a bright, tangy note that balances the richness of the butter.
- Italian Seasoning, Onion Powder, and Red Pepper Flakes: A blend of spices that adds depth and a hint of heat.
- Butter: Just enough to create a luscious, velvety sauce.
- Vegetable Stock: Adds depth to the sauce without overpowering the dish.
How to Make It
- Sauté the Broccoli:
- Heat a large skillet over medium heat and add a tablespoon of olive oil and a dab of butter. Toss in the broccoli florets and sauté for 4-6 minutes until they’re golden but still slightly crisp. Remove the broccoli and set it aside.
- Cook the Shrimp:
- In the same skillet, melt another tablespoon of butter. Add the shrimp, seasoning them with a pinch of salt and pepper. Cook for 1-2 minutes on one side until they turn pink, then flip them over.
- Build the Sauce:
- Add minced garlic, Italian seasoning, and paprika to the skillet, stirring to coat the shrimp. Pour in a splash of vegetable stock and a bit of hot sauce, letting the mixture simmer for a minute.
- Combine and Finish:
- Return the broccoli to the skillet, tossing it with the shrimp and sauce. Drizzle with lemon juice and cook for another 1-2 minutes to let the flavors meld.
- Serve and Enjoy:
- Plate the shrimp and broccoli over your choice of rice or cauliflower rice. Garnish with a sprinkle of red pepper flakes and a squeeze of fresh lemon juice for an extra burst of flavor.
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I love how this dish brings together so many flavors in such a simple way. It’s become a go-to for busy nights when I need something quick, healthy, and satisfying.
Perfect Pairings
Serve this dish with a side of fluffy jasmine rice or roasted vegetables for a complete meal. A simple green salad or a slice of crusty bread also pairs beautifully.
Customize It Your Way
- Add More Veggies:
- Toss in mushrooms, cherry tomatoes, or zucchini for extra nutrition.
- Make It Spicier:
- Add extra red pepper flakes or a dash of cayenne for more heat.
- Low-Carb Option:
- Serve it over cauliflower rice or enjoy it on its own.
Storing and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth or water to loosen the sauce if needed.
This Garlic Butter Shrimp & Broccoli is the ultimate weeknight dinner—quick, healthy, and packed with flavor. It’s a dish that’s as easy to make as it is delicious, and it’s sure to become a regular in your meal rotation.
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Frequently Asked Questions
- → Can I use frozen shrimp?
- Yes! Just thaw them completely and pat them dry before cooking.
- → What can I use instead of butter?
- You can substitute butter with olive oil or ghee for a lighter option.
- → Is this dish spicy?
- It has a slight kick from hot sauce, but you can adjust it to your taste.
- → How do I store leftovers?
- Store leftovers in an airtight container in the fridge for up to 3 days.
- → Can I add more vegetables?
- Absolutely! Bell peppers, carrots, or snap peas work well in this recipe.